Explore the vital connection between what we eat and how we feel. The Food and Health category covers everything from nutritious recipes and diet plans to wellness tips, healthy lifestyle habits, and scientific insights on how food impacts our physical and mental well-being. Whether you’re looking to boost your energy, manage weight, prevent illness, or simply live healthier, this category offers trusted guidance and inspiration for your journey to better health through smarter food choices.
Researchers at Baylor College of Medicine have uncovered a built in process that can remove existing amyloid plaques from the brains of mouse models of Alzheimer’s disease while also helping preserve memory and thinking ability. The discovery centers on astrocytes, star shaped support cells in the...
A new study from the Medical University of South Carolina is raising fresh concerns about fish oil supplements, especially for people who experience repeated mild traumatic brain injuries. Writing in the journal Cell Reports, researchers report that these widely used supplements, often promoted as prote...
Extra virgin olive oil has long been a cornerstone of the Mediterranean diet, known for supporting heart and metabolic health. Now, new research suggests it may also help protect the brain. Scientists have found that its benefits could extend beyond the body to the mind, working through the gut microbio...
