In this blog post, I’ll be sharing my delicious homemade electrolyte drinks and tea.
Homemade Nourishing Electrolyte Drink
1 glass of water
2 tbsp. Of lime or lemon juice, freshly squeezed
1 small juice of orange
Himalayan or Sea Salt, a pinch
1/4 tsp. Raw unpasteurized honey
A pinch of Cayenne or turmeric
1 cup of water
1 cup of cubed watermelon pieces
3-4 mint leaves
1-2 Tulsi or holy Basil leaves
Black pepper, a pinch
Fresh Breath Tea
As the name suggests, this drink is a refreshing treat for the body. After breaking fast and your meals drink this tradition fresh breath and good digestive power.
2 cups of water
4-5 mint leaves, crushed
1 cardamom, pressed
1 inch of cinnamon stick
1/2 tsp. Fennel seeds
1/4 tsp. Of grated fresh ginger
Simmer all ingredient for 15 minutes
Strain and drink this
It also will improve blood circulation.