Fresh mint is a staple ingredient in many Indian households. By knowing its health benefits, people are adding fresh mint to their drinks and foods. Consuming fresh mint either in solid form or liquid form would offer its benefits to your body, for sure. While it would helpful for your body in digestion, improving immune powder, and enhancing skin health, fresh mint could be a boon to mankind. So, here are the palatable and healthy ways to consume fresh mint. Let’s check out the yummy, palatable, and healthy ways to consume fresh mint.
SIZZLING MINT AND LIME OR MOJITO:
You might have tasted this amazing combo of mint and lime in restaurants and hotels. How about a homemade one? All you have to do is to jumble some mint leaves in the glass and add ice. Now, squeeze a lime and add soda. And if you wish, you could add stevia or any sweetener to have a sweet touch. And if you wish to have an adult version of it, then turn this best summer drink into a low-sugar mojito. Let’s party at home!
GREEK YOGHURT WITH MINT:
Believe it or not, Greek yoghurt would be at its best when you have mint as topping over it. Chop some fresh mint and sprinkle it over the plain unsweetened Greek yoghurt and your delicious snack is ready.
THE ABSOLUTE IDEA OF MINT SAUCE AND MINT JELLY:
Do not throw away the unused fresh mint but it could be useful for mint sauce and mint jelly. These two food items could be familiar to some as mint-based sauce and mint jellies could be common in Middle Eastern, South Indian, and others. It would be simple to do as the sauce is prepared with the touch of vinegar and jelly is with the help of a sweetener. Your kids would love to taste them.
YUMMY WATERMELON MINT POPSICLE:
How about the healthy, tasty, and chilling combination of watermelon mint popsicles? Let your body gets cool down with the lick of yummy watermelon mint popsicle. All you need is to blend 4 cups of chopped seedless watermelon pieces, 5 to 10 fresh mint leaves, two tablespoons of raw honey, and squeezed fresh lime juice. Now, pour it into the popsicle molds and place it in the freezer for at least six hours. Later, place the mould in the lukewarm water for a few seconds and the tasty popsicle would be popping out. Wouldn’t it be a better healthy way to taste fresh mint?
MINT ICE CUBES:
You could give your lemonade a touch of mint with the help of tossing some mint ice cubes into it. Either you could add a few mint ice cubes or a twig of mint to it. The best refreshing lemonade with the best twist of fresh mint is ready to serve.